Sweet Almond Oil

Almond trees have been cultivated since the Bronze Age and their nuts were one of the first seeds and seed oils to be used by man. Almonds are rich in vitamins A, B1, B2, B6, D and E, and contain calcium, magnesium and potassium.

Almond oil comes in two types, sweet almond oil and bitter almond oil. Today I shall jot about sweet almond oil. Like olive oil is edible. The best sweet almond oil is the natural expeller pressed oil from raw almond kernels. The oil is then filtered and bleached by exposure to light. It has a shelf life of around a year.

Sweet almond oil is yellow in colour, with little smell and a sweet, slightly nutty flavour. It is high in fatty acids, mainly oleic acid with lesser amounts of palmitic, linoleic, linolenic and stearic acids.

The oil  is very easily absorbed by the skin and is a popular carrier oil used by masseurs and aromatherapists. Its high content of fatty acids, softens and smoothes the skin without clogging it. Sweet almond oil helps the skin to balance its loss and absorption of moisture and promotes cell renewal. Therefore it is regularly used for dry, cracked, sensitive, wrinkled or sun damaged skin. It also strengthens, thickens and nourishes the hair.

Other health and beauty uses for the oil include using the oil as a moisturizer, to remove eye make-up, to soften cuticles and ear wax, to get rid of dark circles under eyes, and to naturally prevent and treat acne. It is great in salad dressings and a useful ingredient in home-made soap making.

It is well worth adding sweet almond oil to your usual beauty routine.

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Sugar and Spice Scrub
From HM Beauty Recipes 

1 tbsp. granulated sugar
1 tbsp. dark brown sugar
1 tbsp. almond oil
2 tsp. pure vanilla extract
1 tbsp. ground oatmeal
1 tsp. cinnamon

Combine all ingredients. Scrub face with mixture 2-3 minutes then rinse.

Detox Bath

1/2 cup Epsom salts
1/4 cup organic sea salt
2 tsps. sweet almond oil
2 tsps. rosemary oil
4 drops violet leaf oil

Mix and add to warm, not very hot bath water.

Spray On Body Oil
From Green Sense  

1/4 cup vodka
1/4 cup scented water
3 tbsps. sweet almond oil

Pour all ingredients into a spray pump bottle and close. Shake the bottle until well mixed. Shake before each use. Note: to scent water - pour boiling water over dried or fresh herbs or zest, let cool, strain.

Almond Oil Makeup Remover

1/2 cup / 100 mls. sweet almond oil             
5 drops lavender essential oil           
3 drops lemon essential oil              

Mild cleansing, for all skin types and has a shelf life of 60 days. Put the sweet almond oil into abottle, add lavender essential oil and lemon essential oils. Mix well.  Moisten cotton pad with the make up remover, dab on eyelids and lips, leave on for 10 seconds and then wipe off.
Beauty Tip: Almond eye lip cleansing oil can also be used as massage oil as it has lavender which can helps to relieve stress and combat fatigue. Massage lightly into neck and shoulders in a circular pattern. Apply before retiring to bed for a good sleep.

Lavender Hand Cream
From Care2 Groups Submitted by Diane C.

4 tsps. sweet almond oil
4 tsps. coconut oil
3 tsps. white wax
6 tsps. glycerine
6 drops lavender essential oil

Put the almond oil, coconut oil and white wax in a double boiler or a bowl over a pan of hot water and gently dissolve. Stir the mixture to blend it together and when everything has melted add the glycerine drop by drop. Take it off the heat and stir until creamy. Add drops of lavender oil and mix well. Put into pots.

Sugar Foot Scrub
From How To Do Things 

1/4 cup sugar
1/4 cup sweet almond oil
6 drops orange essential oil
1 drop ginger essential oil
1 tsp. powdered cayenne pepper

Use a plastic bowl to mix everything, stirring in the cayenne pepper last. Gently massage the foot scrub unto your feet concentrating on the rough parts like the heels and calluses.

Aloe Cleansing Gel
From Kitchen Crafts and More  Submitted by Betty   

2 ozs / 60 mls. aloe vera gel
1 tsp. sweet almond Oil
1 tsp. glycerin
1/2 tsp. grapefruit seed extract (I use Vit. E oil instead-same amount)
4 drops sandalwood essential oil
2 drops lavender essential oil

Mix well and put in small jar. Gently clean face with Gel, then remove with damp washcloth or tissue.

Vanessa's Baby Oil  

From Make Your Own Cosmetics  Submitted by HBN President Donna Maria
This simple combination of ingredients, including calendula, a well known skin loving, healing herb, will help baby's skin remain smooth and supple. I began using this on my daughter just 8 days after she was born when I noticed dry skin around her wrists and ankles. Works like a charm ~ Donna

Yield: Approx. 1/2 ounce   Shelf Life: 6 months

1 tbsp. sweet almond oil
1/8 tsp. Vitamin E
2 tsps. infused calendula oil (I infused in extra virgin olive)
  

Mix all ingredients together in a dropper bottle and shake gently to combine. To use, apply to baby's skin after bath using only a tiny bit. For a 10 pound infant, 6 to 8 drops is sufficient for arms and legs as only a light layer is necessary for baby skin. Use more for toddlers and larger babies. If fresh oils are used to make this product, the shelf life will be somewhere in the neighborhood of 6 months. It will last longer if kept refrigerated during any extended periods of non-use. If the product begins to smell badly, the oils have become rancid and the product should be discarded.

Patchouli Essential oil

Patchouli, that wonderful essential oil loved by the Hippies of the 60's, still remains a favourite with many folk. Patchouli oil is extracted from the leaves of the P.patchouli/P.cablin plant which is part of the mint family. The plant is native to Malaysia and India and was only introduced into Europe in Victorian times when it was imported with silk and cashmere shawls and Indian ink to protect them from moths. in 1845. Today the plants are cultivated in many tropical counties where they extract the oil by steam distillation.

It is one of the few oils that, like fine wine, it improves with age. Newly distilled patchouli oil has a fresh, green, slightly harsh aroma whereas when it ages it mellows giving a rich, exotic, spicy aroma with earthy undertones. Patchouli is a thick oil ranging in colour from light yellow to brown with a green tint and it has a base blending note. Its aroma is suitable for both men and women. The oil has a three year shelf life if stored in a cool place out of the sunlight.

Patchouli oil's properties are antibacterial, antibiotic, antidepressant, antifungal, anti-inflammatory, calmative, astringent, decongestant, diuretic, fungicidal, nervine, sedative, stomachic, and insecticidal. It is used externally for most skin conditions like dermatitis, eczema, acne, dandruff, relief of insect bites and shas superb tissue regenerating properties. It will protects wounds and ulcers from infections and from getting septic. As a massage oil it helps with weight reduction by reducing cellulite and aiding against water retention. It is also an excellent sedative. Patchouli is also used as an insect repellant either by placing pads a few drops of the oil in drawers and boxes or burning in an oil burner. For haircare it is used as a conditioner on dark hair and dreadlocks.

Note: Patchouli oil is non-toxic, non-irritant, and non-sensitizing but is as with most essential oils in not recommended during the first trimester of pregnancy.

After a stressful day pop a few drops of patchouli in a burner or a few drops in a nice warm bath. It will relax an over active mind and restore an emotional balance leaving you grounded. As it has a very penetrating aroma when blending with other oils just a drop will do. Try it with rose, jasmin, neroli, geranium or ylang ylang.

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Clarifying Astringent

By From Nature With Love for more recipes like this.

Good way to clarify blemishes and irritations on oily skin

8 oz/ 227 mls witch hazel

5 drops sandalwood essential oil

4 drops lemon essential oil

5 drops patchouli essential oil

2 tsp licorice root powder

Mix licorice root powder with the witch hazel and shake well. Let stand for 5 days shaking twice each day then strain out excess licorice root powder on the last day. Add in sandalwood, lemon and patchouli essential oils and shake well before each use. Use cotton swap for application.

Exotic Patchouli Massage Oil

By Pioneerthinking

10 tsps grapeseed oil

7 drops of patchouli essential oil

4 drops jasmine essential oil

2 drops rose essential oil

Blend ingredients well. Warm up oil before doing any massage including your fingertips.

Patchouli and Hemp Oil Soap

From North Country Soap Making Submitted by Pam D.

1 oz/28 mls castor oil

2 oz/56 mls cocoa butter

10 oz/284 mls coconut oil

10 oz/284 mls hemp seed oil

10 oz/284 mls olive oil

10 oz/284 mls palm oil

6 oz/170 mls palm kernel

2 oz/57 mls shea butter

2 oz/57 mls hemp butter added at trace to super fat

3 oz/85 mls patchouli essential oil
19 oz/540 mls water

7.21 oz/204 mls lye

Add the lye to the water – cool to 100°. Melt the solid oil, add the liquid oils, cool or heat to 100°. Add the lye water to the oils, stir until trace. At trace add the patchouli EO. This soap will be a lovely light green from the hemp oil. Pour into mold, cover for 24 hours, unmold and cut into bars. Age for 4-6 weeks. This soap brings back memories of the 60’s.

Patchouli and Blackstrap Molasses Conditioner

Gives hair a wonderful gloss and shine and also treats dandruff.

1 1/2 tbsps blackstrap molasses

1tbsp hot water

4 drops patchouli essential oil

Mix. Apply to hair. Leave on for 30 minutes. Then shampoo well to remove all the conditioner.

Athlete's Foot Bath

4 drops tea tree essential oil

4 drops lavender essential oil

2 drops sandalwood essential oil

Fill bowl with warm water, add essential oils and soak feet for at least 15 minutes.

Anti-Wrinkle Clay Mask Recipe

By From Nature with Love Submitted by: Cindy of Allegan, MI

1 tbsp green france clay

1 tsp patchouli powder

1 tsp slippery elm powder

1 tsp chamomile powder

wetting agent:

5 tsp herbal astringent for dry skin

Stir all ingredients well to get rid of clumps & apply to face. Leave on for 5 minutes and rinse off with warm water.

Basil Essential Oil

Basil essential oil is well known for it's wonderful health properties, whereas basil infused oil which is also health giving is mainly known for it's culinary uses. The essential oil is extracted from the sweet basil plant (Ocimum basilicum) by steam distillation. It is also known as tulsi essential oil. Basil essential oil is a golden yellow oil with a warm, sweet and spicy aroma, and gives a green top note to blends.

Some of the health giving contents in basil essential oil are linalool, methyl chavicol, citronella, eugenol and anythol. The oil is known as a carminative, emmenagogue (promotes and regulates menstruation), antibacterial, antispasmodic, analgesic, digestive, expectorant, galactagogue (increases the flow of breast milk) and tonic.  

Health wise it's historically known uses include relief of muscle pain and rheumatism, headaches and migraine, insect bites, and lung and sinus congestion.  To use it, basil essential oil can be placed in massage oil, in burners, or added to the bath, so that it can give relief to many of these problems. Other benefits include it being energizing, improving concentration and for uplifting spirits.

Warning:  Do not use during pregnancy or when under the age of 16. Always use added to a base oil when applying to the skin, especially if you have sensitive skin.

Basil essential oil is also a wonderful beauty aid as it improves the tone of the skin and gives the hair a shine when added to skin creams and hair conditioners.

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Avocado and Basil Massage Oil

By Christopher Godwin at eHow  

Simple, natural homemade massage oil that should be applied to the skin when slightly damp. This massage oil is good for all skin types  as it does not use oils that may lead to increased oil production in people with typically oily skin. Avocado and basil massage oil will keep for about two months if stored in a cool, dark place between uses.

½ cup cold pressed avocado oil

4 tbsp almond oil

4 tbsp apricot kernel oil

4 tbsp cold pressed olive oil

10 drops basil essential oil

Combine the avocado oil, almond oil and apricot kernel oil in a small saucepan. Cover and heat over low heat for about 5 minutes. Remove the saucepan from the stove and let it cool for about 15 minutes. Add the cold pressed olive oil and stir with a wooden spoon or disposable stirrer. Using a clean plastic funnel, transfer the avocado and basil massage oil to a sterilized glass bottle with a pump or tight-fitting top. Add the basil essential oil to the bottle and shake gently. Store the massage oil in a dry, dark place for 24 hours to infuse before first use. Shake gently before first use and all subsequent uses.

Natural Insect Repellent Oil

1/2 cup soybean oil 

15 drops lemongrass essential oil

15 drops rose geranium essential oil

10 drops basil essential oil

Place all ingredients in dark bottle or squeeze bottle.  Shake and leave for one hour. Shake before use. Store in cool dark area. Will keep for +/- 6 months.

Lavender Oil

Pure lavender essential oil is an amazing oil as it is a natural antibiotic, antiseptic, anti-depressant and sedative. It's main benefits being that it balances & normalizes body functions, promotes tissue regeneration, speeds up wound healing, cleanses cuts, bruises & skin irritations, soothes & relaxes the mind & body, and eases aches and pains.

Unlike many pure essential oils which require to be diluted in a carrier oil, lavender oil is safe to use directly on the skin. It can be applied directly to spots, bites, cuts, minor burns and acne spots. A few drops sprinkled on a tissue and inhaled or rubbed on the temples or back of the neck will relieve headaches. For bruises, put a few drops on a damp cloth and place over the affected area, repeat twice a day. For earache add one drop of oil to one teaspoon of warm olive oil and place a couple of drops in the ear with a dropper. Mix aloe vera gel with a few drops of lavender oil for a soothing and cooling after sun gel. An excellent oil for your first aid kit.

Lavender oil's calming affect on the system and relief of fatigue , make it widely used in massage and aromatherapy. Not sleeping well? Put 6 drops in your evening bath after a stressful or tiring day, and soak your troubles away. Alternatively place 1 or 2 drops of lavender oil on your pillow before retiring to help give you restful sleep.

Even your pets can benefit from lavender oil. It soothes them in time of distress and also repels fleas and many other insects. For fleas you can add a few drops of oil to the rinsing water when washing pets bedding and/or you can dip their brush in water with a few drops of lavender oil added then brush through their fur. For stress place a pad with few drops of lavender oil in their bed.

Note: If pregnant, nursing, taking medication, or have a medical condition, consult with a healthcare practitioner prior to use. Keep away from eyes.

Always check that you are receiving a pure essential oil when purchasing lavender oil as many lavender oils sold are only for use in pot pourri.

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As Rosemary is to the spirit, so Lavender is to the soul ~ Anonymous

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After Sun Bath Cooler

5 drops pure lavender essential oil
2 drops pure chamomile essential oil

Add to warm bath water, relax and let the oils and water calm your skin.


After Sun Soothing Gel

1 tsp aloe vera or aloe ferox gel
4 drops pure lavender essential oil
1 drop pure chamomile essential oil

Mix and apply to reddened areas.


Lavender Massage Mix
From the Skin Care Company
Submitted By: Tammy

2/3 cup / 150 mls grape seed oil
1/3 cup / 75 mls wheat germ oil
10 drops vitamin E oil
6 drops pure lavender essential oil

Pour all the ingredients into a dark bottle that has a spout. Shake well. Shake well before each use. Pour the oil into your hands to warm before putting it on your body. Massage into your body using a circular motion. This makes 8 ozs / 240mls.


Natural Acne Treatment
From Article Alley Author: Flatpick
For full article got to here
Lavender essential oil and Tea Tree seem to be well tolerated by most users and Tea Tree is one of the best and most popular for natural acne treatment.

Mix the following in a small bottle or container:
1 oz / 30 ml jojoba oil
10 drops of lavender oil
7 drops of tea tree oil
2 drops of bergamot oil
1 drop geranium oil

(To mix without the bergamot oil, simply use 12 drops of lavender oil). Shake ingredients well and apply to your face, neck or back. Avoid your eyes, nose or the inside of your ears. As with any acne treatment, these will take time to work. If you have a serious skin condition, please consult with a dermatologist. For allergy prone skin it may be wise to try applying the oils in a small area first.


Hot Oil Treatment for Damaged Hair
From the LongLocks Hair Care Website

1/2 cup soybean oil
8 drops oil of sandalwood
8 drops oil of lavender
8 drops oil geranium

Mix all ingredients well. Warm oil to a comfortable temperature and apply the mixture to damp hair. Wrap hair in plastic wrap and apply a hot towel for 20 minutes. Shampoo.


Lavender Hand & Foot Wash
From Spa Index
Use this wash to relieve red and inflamed hands and feet.

1/2 cup dried lavender flowers
1/2 cup finely chopped fresh sage
2 cups of water
8 drops of lavender oil

In a saucepan, combine lavender flowers, sage and water. Simmer, covered, on low heat for 20 minutes. Strain mixture through cheesecloth and let cool. Discard the solids, retain the liquid. Add Lavender Oil, shake to emulsify, and then apply to hands and feet with a soft wash cloth or cotton pads. Repeat as necessary, or desired. So refreshing in summer when your feet are hot, and in winter, when they've been cooped up in boots.


Skin Astringent
From Skin-care.Health-Cares.Net

2 bags of green tea
1 tablespoon rosemary
16 oz / 475mls boiling water
1/2 cup witch hazel
5 drops lavender essential oil
juice from a half of lemon

Place rosemary into a strainer or muslin bag and place it into a glass container. and the tea bags and pour the water into it.Let it stand until it's completely cool.Then add the witch hazel,lemon juice and lavender oil. Store in the fridge. It may separate so shake before use.


Calming Mist For Overactive Dogs
Good advice from The Herbs Place

30 drops lavender essential oil
20 drops chamomile essential oil
4 oz / 120 mls of purified water or distilled

Measure essential oils into an empty and clean 4-oz spray mist bottle. Add the water until it is filled. Put on cap and shake well before each use. Spray around the dog and even on its coat since Lavender is a good essential oil to repel mosquitos and fleas. This is great for use in a car with a nervous dog or at any time your dog is over-energized. (Note: He does a lot of work with pets and wears lavender oil to help them feel more relaxed and also helps to keep the bugs away. Great advice for those working with strays ~ Jackie)


Flea Mix for Dogs

2 cups water
2 drops pure lavender essential oil
2 drops pure cedarwood essential oil

Put in bowl, stir to mix. Dip dog brush into bowland brush through dog's coat until all fur covered excluding his/her face.

Technorati Tags: lavender+oil skincare beauty herbs

Sesame Seed Oil

For thousands of years in the Middle East and Asia, sesame seed oil was, and still is, popular for it's health, beauty and culinary uses. The Ancient Chinese also used sesame oil in their lamps, and with the soot made their ink-blocks. It has a distinctively sweet and nutty flavour and aroma, and is light yellow in colour. Sesame seed oil is also called benne, gingili, til or teel oil in some countries. The most healthy and nutritious oil to purchase is virgin, cold-pressed, gmo-free, unrefined, raw seeds.

Sesame seed oil contains vitamins A, B and E, magnesium, copper, calcium, iron, phosphorus and zinc. It also contains linolenic acid, alpha linolenic acid and lecithin, giving it some of it's amazing health properties. It is an antibacterial, anti-fungal, antiviral and anti-inflammatory oil. The oil is 82% polyunsaturated fatty acids including omega-3, omega-6 and omega-9. Polyunsaturated fatty acids are necessary for growth and necessary in the prevention and treatment of many chronic diseases like coronary heart disease and arthritis.

It is made up of about 50% oleic acid. Oleic acid is excellent for lowering cholesterol levels by raising levels of HDL's while lowering LDL's (known as "bad" cholesterol). Sesame lignans also lower cholesterol levels by hindering the absorption and formation of cholesterol. Research shows that the oil can neutralize free oxygen radicals within the skin and surrounding tissues. In addition, sesame seed oil contains two important antioxidants sesamolin and sesamol, which amongst many things can increase vitamin E activity.

Sesame seed oil has many first-aid uses like soothing sun and wind burn, sore gums, athletes foot and nail fungus, and painful joints. Has also been said to help restless sleepers from repeated waking up during the night, if massaged into the feet before going to sleep. Mum find it handy for baby too as it can be used on their skin in the area covered by a nappy/diaper to protect against rashes caused by urine. The oil can be used to remove the milk like crust sometimes seen on a baby's head.

Beauty wise, sesame seed oil is loved by beauticians and masseurs Worldwide, due to it having anti-wrinkle, antioxidant, softening, hydrating, nourishing and penetrating properties. It also neutralizes oxygen radicals, one of the major causes of ageing and tightens facial skin. Excellent for both dry and oily problem skin and dandruff. It absorbs toxins from skin leaving it healthy, soft and clean. Easy to do a self massage of ones face or body and then rinse off in the shower. On top of everything it is also a great ultraviolet ray blocker, so apply before going out in the sun.

In the kitchen it is generally used in two forms, either the cold pressed form or the stronger tasting Asian style oil which is extracted from toasted sesame seeds. To keep the health properties of the oil and not to overpower dishes with the fairly strong sesame flavour rather add a little oil to dishes after stir frying or roasting. It is also wonderful added to marinades and dressings. Try it on a cold noodle or pasta salad...yummy!

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Hair Mask

2 tbsps warm sesame oil
2 tbsps neem oil

Mix and massage into scalp, comb hair with wide tooth comb, wrap hair in a hot towel or cling wrap and keep on for at least 15 minutes or overnight, then shampoo out.


Sunblock
From Care2 Green Living
Posted by Annie B. Bond

1 cup zinc oxide paste
½ cup sesame oil
½ cup orange blossom water, at room temperature
½ cup distilled water, at room temperature

Spoon the zinc oxide paste and pour the sesame oil into the top of a double boiler. Stir as best you can. Fill the bottom of the double boiler 1/4 full of water and bring to a gentle boil. Place the top of the pan containing the paste and oil over the bottom and gently heat, stirring constantly for 3 minutes. Remove from heat. Add the orange blossom water and distilled water, mixing thoroughly. Store in a wide mouthed jar with lid; decorate with stickers, if desired. Yield: 2 cups
To use: Dab on the skin. Do not rub in. The more opaque the product is on you, the more effective the sunblock.


Stretch Mark Oil

1/2 tsp organic cold pressed sesame oil
1/2 tsp or 2 capsules vitamin E oil
1/2 tsp organic cold pressed wheat germ oil
4 drops rose otto or 4 drops lavender essential oils

Do not use during first trimester of pregnancy or while breast feeding. Massage regularly on stretch mark area.


Ginger Dandruff Treatment

1 tbsp ginger root juice
1 tsp sesame oil
1 tsp lemon juice

Mix all ingredients. Apply to scalp and let dry before shampooing. Repeat three times a week.


Cucumber Salad
From Chinese Food at About.com
By Rhonda Parkinson

As with any cucumber salad recipe, the trick is to keep the cucumbers crisp and water from collecting at the bottom of the bowl. I find that weighting down the cucumbers during salting so they release more water really helps. Be sure to quickly toss the salad one more time before serving. ~ Rhoda

2 medium cucumbers
1 1/2 tsp salt
3 tbsps red wine vinegar
5 1/2 tsps soy sauce
2 tsps organic cold pressed sesame oil
1 tbsp brown sugar
1/4 - 1/2 tsp crushed red pepper, according to taste
1 medium red bell pepper, cut into chunks
2 scallions (green onion, spring onion), thinly chopped

Peel the cucumbers if desired. Cut in half lengthwise, and scoop out the seeds in the middle. Cut diagonally into thin slices, no more than 1/2-inch thick. Lay the cucumber slices in a colander and sprinkle with salt. Leave for at least 1 hour and pat dry with paper towels, squeezing out any excess water.
Note: To help drain more water from the cucumbers, I weighed them down with 2 resealable plastic bags about 3/4 full with water. You can also use a saucer to weigh down the cucumbers.
While desalting the cucumbers, in a small bowl, whisk together the red wine vinegar, soy sauce and sesame oil. Whisk in the sugar and crushed red pepper. Simmer the dressing over very low heat for 2 - 3 minutes, (this allows the flavours to blend). Remove the cucumbers and pat dry with paper towels, squeezing out any excess water. Place the cucumbers in a large bowl and add the red bell pepper and chopped scallion. Drizzle the dressing over the salad. Toss, cover and chill for at least 2 hours before serving, (preferably longer). Toss the salad in the dressing again before serving. Serves 3 to 4.

Technorati tags: sesame sesame+seed+oil skin+care

Atlas Cedarwood Oil

There are several oils that go under the name of cedarwood but the most common one used in aromatherapy is Atlas Cedarwood (Cedarus atlantica) oil. Cedarwood was the first known oil to have been extracted. It provided one of the world’s earliest perfumes and was used by the Ancient Egyptians for mummification.

Cedarwood is pulped before steam distillation to gain access to the secretory canals of the wood, which holds the aromatic essence. It has a sweet, woody, fruity perfume, much more piercing than sandalwood.

Cedarwood is an anti-fungal, antiseptic, circulatory stimulant, tonic, astringent, diuretic, expectorant and sedative oil. It is well known as a good skin and hair tonic, plus it is a decongestant and alleviates rheumatic pain. Cedarwood is grounding, clears away negativity and brings increased positive energy. It is often used in combination with other oils to prevent hair loss.

It has bug repellent properties. Can be used to repel aphids. slugs, snails and weevils. It can also be used in a vacuum cleaner bag for adding a clean fragrance to a room while vacuuming.

Note: Do not use when pregnant or with high blood pressure. Always use well diluted.

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Foot Odor Bath

1 tbsp Epsom salts
1 tbsp sea salt or rock salt
2 drops cedarwood essential oil
2 drops lavender essential oil
2 drops tea tree oil

Put in bowl/foot bath of hot water, stir, soak feet for 5 to 10 minutes. Dry feet well.


Peace Cologne Recipe
From Pioneer Thinking
Combats fatigue due to stress, tension and anxiety.

3 drops bergamot essential oil
2 drops frankincense essential oil
3 drops cedarwood essential oil
1/2 pt (300ml) 70% alcohol or vodka

Pour the alcohol into a bottle or jar. Add the oils and shake well. Leave for 1 week.


Varicose Veins Massage
From Beannes Oils

2 drops lime essential oil
2 drops cedarwood essential oil
20 mls carrier oil.

Rub lightly, using only fingertips.


Hair Loss from Stress Treatment

2 tbsps clear honey
1 tbsp almond oil
2 drops cedarwood essential oil
2 drops clary sage essential oil
2 drops rosemary oil

Mix, apply to scalp. Wrap head with a towel. Leave on for at least half an hour, then shampoo hair.


Acne/Eczema Fighter
From Essortment

2 drops cedarwood essential oil
2 drops sandalwood essential oil

Mix oils well. Gently massage over face and neck areas. The classic combination of these two essential oils, an excellent skin conditioner for oily skin, has a soothing effect and treats acne and eczema.


Technorati: essential+oils cedarwood acne smelly+feet cologne+recipe

Ylang Ylang for Love

Ylang ylang essential oil, like rose and jasmine oils, it a perfect sensual oil for Valentine's Day. It is one of the favorite oils added to perfume formulas and is in Chanel's No 5, Armani's Aqua De Gio and Dior's Poison.

The name ylang ylang means "flower of all flowers" and is native to South East Asia. Most of the oil today is produced in Madagascar, Reunion, the Comores and Philipines. The blooms are hand picked in the early morning when the essential oil is most concentrated and processed very soon after by steam distillation.

The oil has an intense floral fragrance with a spicy undertone. It should be used sparingly as it's intoxicating aroma can cause headaches and nausea if too much is used. Ylang ylang is an antidepressant, aphrodisiac, antiseptic and sedative. It is used to calm nerves, reduce inhibitions like teenage awkwardness and promoting togetherness by balancing male and female energies. It is also excellent for balancing oily skin and for hair growth.

For a romantic evening at home on Valentine's Day it can be used as a room spray or used in a burner. It is a natural fixative so the perfume will linger for hours. For a wonderful sensual massage, add ylang ylang with geranium or lavender to a base oil for woman, and add ylang ylang with frankincense or cedarwood to base oil for a man.

Happy Valentine's Day!

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Pre-Date Relaxing Ylang Ylang Bath

4 tsps sweet almond oil or avocado oil
4 drops ylang ylang essential oil
2 drops rose otto or rose geranium oil

Mix together, add to bath, lie back and relax.


Perfume Recipe
From Wavelengths Natural Health

1 drop ylang ylang essential oil
1 drop tangerine essential oil
2 drops jasmine essential oil
2 drops lavender essential oil
2 drops vanilla CO2 extract
3 drops German chamomile
1/4 ounce jojoba oil

Use a small dark glass vial to store your perfume oil, and be sure to keep the lid on tight. You can also add a few drops of Vitamin E oil as an antioxidant to help preserve this oil-based perfume blend.


Ylang Ylang Chocolates
From AromaThyme
Why not try these for Valentines Day

Essential oils can be infused into chocolates or any other sweets by placing the loose chocolates in a box then adding a piece of absorbent paper to which you have placed 1 drop of Ylang Ylang. Cover and let sit until absorbed, a few days should do it. Try other oils like Orange or Mandarin for a different twist.


Technorati Tags: essential+oils Ylang Ylang+oil valentines+day massage+oils essential+oilsaphrodisaic perfume

Rose Oil

Rose oil or rose otto as it is also called, is one of the most expensive essential oils. It has a long lasting fragrance and has a high odor intensity so very little is required.

It is obtained by steam distillation. It takes approximately 125lbs (57kg) rose petals to produce 1oz (28g) rose otto oil. The total yield of oil will depend upon the weather, time of the harvest, condition of the flowers and the method of distillation. A less expensive rose absolute is extracted with solvents. The best rose otto oil is said to come from Bulgaria and Turkey.

Rose oil relaxes and strengthens, imparting a feeling of calm and well being. It relieves stress related conditions, lifts the spirits and is used in treating grief, hysteria or depression. It eases the discomfits of PMS and menopause.

Rose oil is used in many commercial skin care products as it is anti-inflammatory, nontoxic, nonirritating, soothing and suitable for sensitive and aging skin.

In the home, rose oil can be put in the bath, added to massage oil and homemade skin care recipes, sprinkled on pot pourri and pomanders and put in a burner. Said to have aphrodisiac qualities it's perfume can also boost the libido.

NOTE: Although a very safe oil it should not be used during early pregnancy.

Pure rose essential oil can become solid in cold weather. If this happens roll the bottle around in your hand for a few minutes, or put it in some warm water, and it will liquefy.

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Face and Neck Oil

2 drops rose otto oil
1 drop frankincense oil
1 tsp / 5ml rosehip oil
1 tsp / 5ml apricot kernal

Mix put in small dark medicine bottle. Massage a few drops in to face and neck after bath.


Beat the Wrinkles Mature Skin Cream
From Therapy Essence

1 1/2 tbsps/ 25ml plain base cream
1 tsp / 5ml wheatgerm oil
1 tsp / 5ml Evening Primrose Oil
4 drops frankincense essential oil
4 drops petitgrain essential oil
3 drops rose otto essential oil

Blend the oils well into the cream and store in an airtight glass jar (preferably made of dark coloured glass). Apply regularly to the face and neck - morning and night.


Eczema Relief Massage Oil

2 drops roman chamomile essential oil
2 drops lavender essential oil
1 drop rose otto essential oil
1 tbsp / 15ml grapeseed oil
1 tsp / 5ml calendualar oil

Blend oils together. Massage the oil into the affected areas.
Alternatively add 2 drops each of roman chamomile, lavender and rose otto essential oils to a warm bath and soak the affected area for about 10 minutes. A handful of baking soda can also be added to the water to relieve itching.


Love Oil
From MakeYourCosmetics
Submitted by HBN Founder & President Donna Maria

Set your Valentine's Day or any other romantic occassion on fire with this 100% pure aromatic concoction.

1 tbsp grapeseed oil
2 drops sandalwood essential oil
2 drops clary sage essential oil
1 drop ylang ylang essential oil
1 drop 1 drops rose essential oil
1 tsp Vitamin E (optional, to extend shelf life)

Combine essential oils together in a small bottle and allow to mellow together for 2-3 days. Shake the blend a bit a few times daily. Add the essential oils to the grapeseed oil and Vitamin E. Shake gently to mix. You can double this recipe. Even though it may not seem like it calls for a lot of essential oil, the oils used a quite powerful and only a little is needed. You can substitute other oils but grapeseed tends not to stain sheets. To use, apply Love Oil to damp skin after bathing to infuse a lovely, natural, subtle aroma into the skin. Of course having someone massage the oil for you is even better! Enjoy!

Technorati tags : rose+oil rose+otto essential+oils beauty+recipes

Coconut Oil

Coconut oil has been popular as a medicinal, beauty and cooking oil for thousands of years especially with people living in the Tropics.

Around the late 50's and 60's, coconut oil's popularity waned in the U.S. due to it being given the name of "artery clogger", which was later found to be incorrect. It is composed predominately of medium-chain triglycerides (MCT) which do not have a negative effect on cholesterol and help to lower the risk of both atherosclerosis and heart disease. The best sources of MCT's are from coconut and palm kernel oils.

Coconut oil is also the only vegetable source of lauric acid which is found in mothers' milk. It builds up the immune system against viral, bacterial and protozoal infections. Studies are being done on it as a supplement for those with HIV.

Everyone will find it a great benefit in their daily lives. It kills the fungus/yeast infections like candida, ringworm, athletes foot and thrush. Dieters like it as it supports thyroid function and increases metabolism and active people like it as it boosts energy and endurance levels.

Internally it has been suggested that one takes 3 tablespoons a day, one with each meal. Add to smoothies, stir frys, salad dressings and in baked goods. Make sure that you purchase a virgin, organic, coconut oil brand which is suitable for taking internally.

Externally as a beauty aid coconut oil is excellent for both skin and hair. It softens and moisturizes your skin, preventing wrinkles and age spots. It also protects the skin, hair and scalp from UV rays and infections.

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Quick and Tasty Spuds
From VirginCoconutOil.com

1 large organic baking potato per person
1 organic clove of garlic per person
1 dessert spoon of organic virgin coconut oil per person

Preheat oven to 200C/400F. Melt the coconut oil in the oven in a large baking dish. Peel and thickly slice the potatoes and the garlic and place them in the dish, making sure they are well covered with the melted coconut oil. Sprinkle to taste with organic sea salt. Check them after 20 minutes and turn. Cook for a further 20 minutes, or until crunchy (and very yummy!)

Coconut Smoothie
From SmoothieWeb

1 cup Coconut Milk
1-2 tbsps your favorite protein powder
1 tbsp virgin coconut oil
1 tbsp ground flax seeds
1 tsp pure vanilla extract
1/4 tsp almond extract
1/4 tsp stevia powder (or other sweetener)
8-10 ice cubes

Place all ingredients but ice in a blender and process at high speed until well combined. Add ice after the coconut oil is blended so that it won’t clump. You may use more or less ice, depending on how cold you like a smoothie. Serves 2

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Beauty Tips from WebIndia123.com

FEET
For cracked heals, massage the foot with coconut oil and keep the foot in warm water for some time.

MASSAGE
Massage your body with a mixture of coconut oil and any of your favourite scented oils like lavender or rosemary.

EYES
Massage a few drops of coconut oil around the eyes to get rid off dark circles.
Rub eyebrows and eyelashes with olive oil or coconut oil or almond oil to encourage hair growth.

HAIR
Dandruff
Massage the Scalp with pure coconut oil. This will also help growth of hair.
or Apply a mixture of almond oil and gooseberry juice with finger tips on the scalp.
or Apply the warm mixture of olive oil, lemon juice and coconut oil. Do a steam -towel- wrap for 15 minutes and wash the hair with a mild shampoo.
Healthy Shiny Hair
Massage hair with warm coconut oil an hour before washing. Let it soak. Cover your head with a hot towel and wash your hair after an hour or so.
Hair Loss
Boil a few hibiscus flowers in coconut oil. Filter and use this hair oil to control hair loss and thinning.

BACK PAIN
Heat some coconut oil or mustard oil mixed with a little camphor powder and apply on the effected area.
or Heat some coconut oil mixed with crushed dried ginger and garlic. Apply this warm oil to the affected area and place a hot bag over the area.

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Coconut Cleansing Cream Recipe
From RecipeGoldmine

3 tbsps oil
1 tbsp olive oil
1 tbsp vegetable glycerin
2 tsps water

Melt ingredients together over very low heat until liquid. Remove from heat. Beat as the mixture cools to emulsify. Store in an airtight jar and keep in the refrigerator since coconut oil has a very low melting point. After use, follow with an astringent.

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"Coconut oil is the healthiest oil on earth" says Dr. Bruce Fife,
a naturopathic doctor and the author of "The Coconut Oil Miracle."

Technorati Tags: coconut+oil coconut+oil+recipes health beauty+recipes

Apricot Kernal Oil

Apricot kernal oil is extracted from the apricot kernal and is high in vitamin A and minerals. Nourishing, rich and suitable for even the most sensitive skins. Its botanical name is prunus armeniaca. Popular with aromatherapists, masseurs and soap makers as apricot kernal oil is mild enough even for babies' skin.

The oil is high in linoleic and oleic fatty acids and is easily absorbed by the skin and does not leave the skin feeling oily. It brings a healthy glow to the skin. Popular for use on mature, sensitive and very dry skin. So it is often used in skin creams to remove dryness, soften wrinkles and make the skin soft and smooth. To get the same effect massage a few drops on your face each time you wash it.

The oil contains vitamin B17 which in some circles is said to prevent cancer although this is refuted by most of the medical fraternity.

It is also an excellent treatment for the hair and scalp. Softening the hair and preventing dry scalp. The oil can add relief when massaged into aching and strained muscles.

Food grade apricot kernal oil is also popular in salad oils and stir-frys as its mild fflavor doesn't detract from the food. It has a shelf life of well over 6 months if kept in a dark, cool cupboard.

For info and recipes on apricots visit my other blog The Vegan Diet .

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Moody Blues and PMS Massage Oil

From SunSpirit

10 drops apricot kernel oil
2 drops lavender oil
3 drops mandarin oil or petitgrain oil
2 drops geranium oil

Mix and massage into neck and shoulders or full body. The same essential oils in the above recipe (excluding Apricot Kernel) may also be used in the bath or vapourised in an oil burner.


Ginger Skin Cream
From SpaIndex
Ginger invigorates, and oil soothes. Try this double dose for dry skin.

2 inch (4 cm) piece of fresh ginger
2 tsps light sesame oil
2 tsps apricot kernel oil
2 tsps vitamin E oil
½ cup cocoa butter

Preheat oven on lowest setting. Finely grate the ginger just enough so that you have about an 1/8 teaspoon of ginger "juice." To obtain the juice, squeeze the freshly grated ginger over a small bowl. Place the ingredients (including the ginger) in a glass container and heat just until the cocoa butter is melted and the oils are blended. Pour into a clean, dry container and store in a cool dry place. You can add a few drops of orange or other essential oil for a nice twist.


Muscle Relaxer Massage
BirchHillHappenings
From the Little Giant Book of Aromatherapy by Schiller & Schiller

5 drops neroli
4 drops lavender
3 drops black pepper
3 drops pine
3 tsps (15ml) apricot kernal oil

Mix essential oils then add carrier oil. warm slightly and use for massage.

Technorati: apricot+kernal+oil massage+oils beauty+recipes aromatherapy

Sandalwood Oil

India has traded in Sandalwood as far back as 3000 B.C. with the Phoenicians. Later it traded with the Arabs, Greeks and it was even said King Solomon. Today the wood and oil is scarce and exports are regulated by the Indian Government.

When purchasing sandalwood pure essential oil be careful that you get the genuine sandalwood oil which comes from Mysore in India. The label might also give the name Agmark. The oil produced in other parts of the world does not have the same value medically or the exotic fragrance of the sandalwood from India.

The sandalwood oil's deep woody aroma appeals to both males and females and therefore is a popular ingredient in many perfumes. It also has a long lasting fragrance which improves with age so is also used as a perfume fixative. It is said to be an aphrodisiac.

Sandalwood oil has anti-inflammatory, anti-fungal, astringent, expectorate, sedative, diuretic and insecticidal properties. In Germany it has been approved as one of the treatments for bladder infections. It has also been found to be useful with many skin problems. Sandalwood oil is also used in massage to relieve anxiety and insomnia.

Used at home remember a little goes a long way as the perfume is extremely heady. A few drops added to steam inhalations is excellent for relieving coughs, bronchitis and sore throats. It is also excellent when having bladder infections like cystitis to add a few drops to your bathwater. Like many pure essential oils it is not be be used when pregnant.

To relax after a stressful day and to uplift your spirits add a few drops of sandalwood oil to your burner, either on its own or mixed with rose otto or geranium oil.

Exquisite Sandalwood Massage Oil
By: Pioneer Thinking

8-10 teaspoons grapeseed oil
6 drops of sandalwood essential/fragrance oil
2 drops lavender essential/fragrance oil
2 drops rosewood essential/fragrance oil
2 drops rose essential/fragrance oil

Blend ingredients well. Warm up oil before doing any massage including your fingertips.

How many are the trees on earth that bear
the scented flower and juicy fruits!
Yet, O' Sandal you are unique in possessing
Unparalleled fragrance of wood.
Sanskrit shloka

Tags: sandalwood sandalwood+oil massage+oil